“The primary cause of unhappiness is never the situation but your thoughts about it.”
(Eckhart Tolle)
You've always been looking for happiness outside of you. But now you realize that no one is coming to save you. You‘ll have to do the inner work yourself, but this is scary and you definitely don't want to face it alone.
You may have suffered from depression in the past, but even today you still carry these "dark parts" inside of you which you never seem to completely get rid of. And somehow you are not really happy and fulfilled. There is this vage longing to live up to your full potential and discover your true self. But how?
You've done everything: therapy, self help books, workshops and retreats. And you're actually quite successful. Successful in your job, and in your relationships. But somehow you have lost sight of what you really want and need. It feels like something is missing, something important. But what could that be? A sense of purpose or higher meaning? What are we here for anyway?
Whatever you do, you always end up heartbroken. You want nothing more than a romantic, passionate and yet harmonious love relationship. But then again you are either always falling for the wrong people or you feel like you're incapable of relationships.
You’ve always tried to be a good person and do the right thing. And as a perfectionist, you are your biggest critic. But you've had enough now. You are tired of this. You want to break out and radically change something. And you might already have an idea what that could be, but you still lack the courage.
If this is you, please don’t give up.
I have been there too. And there are still areas in which I need to develop and continue to grow, probably throughout my whole life. But I want you to know that you are not alone in this, and that there is a way out. In fact, there are several ways, let's explore the right one for you together. I’m excited to help you make your dreams a reality.
“The more you praise and celebrate your life, the more there is in life to celebrate.”
(Oprah Winfrey)
The Sessions
In our sessions we will investigate and identify your wants, needs and your shadow parts so that you can start to integrate and finally own them. It’s a place where you can get to know yourself on a deeper level and learn how to build a more loving relationship with yourself and others. You will learn how to release blockages and negative reactive patterns. How to cultivate joy, inner freedom and peace. The goal is to make a CONSCIOUS SHIFT IN YOUR MINDSET so that you will live up to your full potential.
It really isn’t all about talking but about feeling and RECONNECTING WITH YOUR BODY & SPIRIT.
It’s about going inside and finding a source of happiness that needs no reason. It’s about finding your dharma, your PURPOSE, and about finding the COURAGE to stay true to your nature and FOLLOW YOUR SOUL'S GUIDANCE.